Grinding the coffee by hand.
Hanging the laundry to dry.
Writing a letter and sending it by mail.
Sometimes, doing something slowly is worth the time it takes. We have so many gadgets to help us save time... but why do we need to save that time? I'm not sure if "time-savers" are a benefit when it makes us feel like we should squeeze more things onto our to-do lists.
And plus, when we do something slowly, our minds can slow down too. We give more thought to the task, or give more thought to an emotion or idea. We pay attention.
I started a garden last year, but I don't have a sprinkler system or drip lines set on on a timer. When my flowers and baby fruit trees need water, I go out and grab the hose. And this is when I talk to my little avocado tree that is diligently growing tiny leaves. Or I bend down to dead-head the chrysanthemum and dahlias and make sure they're getting what they need. Or sometimes, I just close my eyes, feel the day shining on my face, and take a slow, deep breath. I know that if I didn't have to water the plants by hand, I wouldn't go outside as much.
Today, find a task that you would normally use a gadget for and do without. Knead some dough by hand. Read to your children instead of turning on a tablet. Drive without GPS (and see where the road takes you!)
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